7 Self Care Items To Keep You Relaxed At Night
Self care is always important, especially if you are busy all day long. Here are 7 health and beauty items that will keep you relaxed and calm at night.
Self care is always important, especially if you are busy all day long. Here are 7 health and beauty items that will keep you relaxed and calm at night.
Most office jobs keep people glued to their seats for hours on end. Often unavoidable, this necessity to work while sitting is the foundation of many sedentary lifestyles....
Breast cancer touches the lives of millions of people each year. In 2014, the tally for deaths related to breast cancer is expected to be 40,000 in the...
Gardening & Outdoor / Health & Fitness / Holiday & Seasonal / Spring
by LTD Blog Team · Published June 6, 2014 · Last modified August 12, 2019
It’s Garden Exercise Day! Today is the day digging up dirt counts as a workout. Surprisingly, getting your hands dirty can be great exercise if you do it...
Health & Fitness / Holiday & Seasonal / Spring
by LTD Blog Team · Published May 13, 2014 · Last modified August 12, 2019
May 13th is Frog Jumping Day. As the name of the date states, frogs jump, but they have many other ways of moving around. If we humans applied...
Food & Recipes / Health & Fitness
by LTD Blog Team · Published April 28, 2014 · Last modified August 12, 2019
Cooking is fun to do at home, but there are a lot of risks that come with preparing food. Microorganisms grow quickly in food and can make people...
With all of the emails, meetings and spreadsheets to deal with in a day, it’s easy to get wound up. Here are 6 tips to reduce stress at...
Millions of people across the country are getting ready to lace up their sneakers to walk in support of breast cancer research and awareness. If you’re one of...
It’s National Walk to Work Day. We know that even a little bit of exercise can benefit your health but it does a body good in ways you’ve...
Food & Recipes / Health & Fitness
by LTD Blog Team · Published March 19, 2014 · Last modified August 12, 2019
Eating healthy can be a challenge. If it doesn’t cost an arm and a leg, it might take a long time to prepare. However, there are some foods...