4 Things Frogs Teach Us About Slimming Down
May 13th is Frog Jumping Day. As the name of the date states, frogs jump, but they have many other ways of moving around. If we humans applied...
Tagged: Keep Calm
Walk to Work Day: 5 Benefits of Walking
It’s National Walk to Work Day. We know that even a little bit of exercise can benefit your health but it does a body good in ways you’ve...
5 Ways Running Can Relieve Stress
We all experience stress in our day to day lives. It?s normal. If left unchecked, however, stress can cause a number of problems, including depression, fatigue, and headaches....
